Mary Heller, BeMoved® Dance instructor, will be leading us in a dance wellness experience for ALL ages and movement abilities. No dance experience needed. It's easy to follow along.
Awaken the body, stimulate the mind and feed the soul. In just one hour you can get your blood flowing and give yourself an invigorating break in the middle of your workday.
Switch Dance Studio is located just three blocks down the road from WingSpace. Just wear comfortable clothes that allow for upright movement.
Normally this class is $10 per drop in, but Mary will be offering this class for free this day for those who RSVP below
COME JOIN US FOR WELLNESS DURING YOUR WORKDAY!!!
RSVP TO RESERVE YOU SPOT IN CLASS.